| Freedom from Headaches is comprised of educational information and an online training program for the prevention and elimination of chronic muscle tension and migraine headaches. A comprehensive, online program for preventing and eliminating chronic migraine and tension headaches, the Headache Relief Training focuses on what you can do to take charge of your headache recovery. As you learn to become aware of your reactions to stress, the training will provide you with powerful techniques to alter habit patterns that trigger your headaches.
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